{"id":3016,"date":"2026-03-03T05:45:45","date_gmt":"2026-03-03T05:45:45","guid":{"rendered":"https:\/\/ultimatemedia237.com\/?p=3016"},"modified":"2026-03-03T05:45:45","modified_gmt":"2026-03-03T05:45:45","slug":"dont-suffer-in-silence-justice-pamela-mesumbe-encourages-women-to-seek-help","status":"publish","type":"post","link":"https:\/\/ultimatemedia237.com\/index.php\/2026\/03\/03\/dont-suffer-in-silence-justice-pamela-mesumbe-encourages-women-to-seek-help\/","title":{"rendered":"\u201cDon’t Suffer in Silence\u201d. Justice Pamela Mesumbe Encourages Women to Seek Help"},"content":{"rendered":"

In a strong call to action, Justice Pamela Mesumbe, Judge and Examining Magistrate at the Fako High Court – Buea, South West Region, is urging women to break their silence and seek help when faced with violence or rights violations.<\/p>\n

\u201cDon\u2019t Suffer in Silence\u201d, she emphasizes, encouraging women to turn to social services and the courts for support and justice.<\/p>\n

\"\"<\/p>\n

Here\u2019s her message to women facing violence: \u201cFlee from whatever is causing you pain.\u201d<\/p>\n

In an exclusive interview with The Ultimate Newspaper,<\/em> Justice Mesumbe emphasizes the importance of women seeking help from social services and the courts when their rights are violated.<\/p>\n

\"\"<\/p>\n

According to the Magistrate, financial constraints and ignorance are major obstacles to women accessing justice in Cameroon. \u201cWomen should be encouraged to empower themselves so as to be financially viable and also attend seminars and workshops to acquire knowledge,\u201d she advises.<\/p>\n

\"\"<\/p>\n

The magistrate identifies physical, emotional, verbal, and sexual harassment as common forms of violence faced by women, and assures that the courts will punish perpetrators accordingly. \u201cMen must know that although women are the weaker sex, they are human beings with equal rights,\u201d she stresses.<\/p>\n

Justice Mesumbe\u2019s message to women is clear: empower yourselves, lift each other up, and shun violence.<\/p>\n

\"\"<\/p>\n

To girls, she advises: \u201cStudy hard and avoid the wrong use of social media.\u201d Her advice to women goes beyond Women\u2019s Day: \u201cThink beyond the fabric and empower yourselves.\u201d<\/p>\n

As a champion of women\u2019s rights, Justice Mesumbe\u2019s stance on violence against women is unequivocal. Her commitment to justice and empowerment is an inspiration to many, and her message is a call to action for all.<\/p>\n

Justice Mesumbe hails from Kack-Muasundem, Tombel Sub Division, Kupe Muanenguba Division.<\/p>\n

By Olive Ejang<\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

In a strong call to action, Justice Pamela Mesumbe, Judge and Examining Magistrate at the Fako High Court – Buea, South West Region, is urging women to break their silence and seek help when faced with violence or rights violations. \u201cDon\u2019t Suffer in Silence\u201d, she emphasizes, encouraging women to turn to social services and the […]<\/p>\n","protected":false},"author":1,"featured_media":3017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[232],"tags":[53,234,229,235,238],"tmauthors":[230],"ppma_author":[41],"class_list":{"0":"post-3016","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-women-empowerment","8":"tag-featured","9":"tag-featuredtopnews","10":"tag-just-in","11":"tag-top-news","12":"tag-top-stories"},"authors":[{"term_id":41,"user_id":1,"is_guest":0,"slug":"ultimatemedia237","display_name":"ultimatemedia237","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/b7d87f042f14e568e0a29ba4e53364ee6d249ebf0aa2c123a5d804dfbe97a800?s=96&d=mm&r=g","0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/posts\/3016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/comments?post=3016"}],"version-history":[{"count":1,"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/posts\/3016\/revisions"}],"predecessor-version":[{"id":3023,"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/posts\/3016\/revisions\/3023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/media\/3017"}],"wp:attachment":[{"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/media?parent=3016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/categories?post=3016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/tags?post=3016"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/tmauthors?post=3016"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/ultimatemedia237.com\/index.php\/wp-json\/wp\/v2\/ppma_author?post=3016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}